PHE NOTES BY YINKAWIZARD

 Basic skills in basketball The objective of basketball is to score more points than your opponent by putting the ball through the hoop. However, the process in which an individual or team does this is much more complicated than it seems. Some of the most important skills that are part of the game of basketball include shooting, dribbling, passing, rebounding, and defense. Outside of basketball-specific skills, the need for athleticism, jumping ability, speed, and stamina are all important skills in the game as well. For example, without the ability to jump, skills such as rebounding or defense are increasingly difficult. A player who is not the quickest will be at a disadvantage compared to faster, more explosive players. Every skill in basketball can be developed through training and practice. Drills and techniques are used at all levels of the game to teach players correct fundamental skills. What are the five basic skills in basketball? The five main skills in the game of baske...

History of basketball  In early December 1891, Canadian American Dr. James Naismith , a physical education professor and instructor at the International Young Men's Christian Association Training School (YMCA) (today, Springfield College) in Springfield, Massachusetts , USA), was trying to keep his gym class active on a rainy day. He sought a vigorous indoor game to keep his students occupied and at proper levels of fitness during the long New England winters. After rejecting other ideas as either too rough or poorly suited to walled-in gymnasiums, he wrote the basic rules and nailed a peach basket onto a 10-foot (3.05 m) elevated track. In contrast with modern basketball nets, this peach basket retained its bottom, and balls had to be retrieved manually after each "basket" or point scored; this proved inefficient, however, so the bottom of the basket was removed, allowing the balls to be poked out with a long dowel each time.  Basketball was originally played with a soc...